Hey guys!

I will be posting 4 tips each day to help someone open up when something’s up.

Tip 1: How to spot when something might be up

These are some of the signs that someone may not be okay.

1. Not wanting to do things they usually enjoy.
2. Finding everyday things overwhelming.
3. Not replying to messages, or being distant.
4. Avoiding people, social relationship or seeming quiet.
5. Appearing restless or agitated.
6. Easily tearful.
7. Drinking or using drugs to cope with feelings.

Stay glued to this page for tip 2.

You can share this to help someone open up!!!