The hurtful and disappointing things people do can really to stir up our emotions. Since we cannot control what others do, we must put their negative energy to our positive use, looking for ways to quiet our unsettled emotions. You see, when we let our carnal thoughts lead us, they will cause us to act out in negative, retaliatory ways. But if we let our spirit lead us, we will be filled with life and peace in our souls—and that includes peaceful and calm emotions. Do today only what will bring you peace tomorrow.