A mantra is a phrase or several phrases that you repeat to yourself to make thoughts and habits stick. Here’s a mantra for staying motivated. Just say to yourself:
- Today is the day that I drop the heavy weight of doubts and fears, bury them deep under the ground and take the rest of the journey without them.
- Today is the day that I take my dreams seriously (but myself not so much!) .
- Today is the day that I make no exceptions to my values but plenty of room for failure, should it wish to show up.
- Today is the day that I refuse to touch any endeavor unless it is with my absolute best effort.
Tomorrow, I will raise the bar higher.





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