If it feels like the person is really struggling to cope:

• Would you like to get some help?
• Have you tried contacting your GP?
• Would you like me to accompany you?
• Did you know you don’t have to be feeling suicidal to call Samaritans?
• Samaritans is free, 24hrs a day if you’re feeling low or worried too.
• If it helps, you can talk to me or anyone trust anytime.

Hope these tips were helpful?

Share if necessary.